Community Yoga with Rachel Vervalin

20170326-094638A.jpg

Rachel VerValin will be kicking off the event with a community yoga class and everyone is encouraged to attend. 


She will guide us through a series of postures and poses to wake up the body, create space, and tune in to the breath, body, and mind - preparing for the day ahead.

More than just a yoga teacher, Rachel has been intimately involved with this fundraiser since its inception. Last year, we moved her class to the beginning of the event and nearly 125 people gathered together to breath in and let loose. For those of you that haven’t taken a class with Rachel before, it’s more like letting loose and getting down as her funky flow guides us through a vinyasa class suitable to all levels.

When should I arrive?

Doors open at 8:45 am and Family & Children’s Service staff will be there to welcome you through registration. We will have a brief program beginning at 9:15 am and Rachel’s community yoga class will begin promptly at 9:30 am.

Did we mention Rasa Spa was a presenting sponsor?

Oh yeah, we’ll talk more about that during the brief program at 9:15 am when we also announce our fundraising champions and individual and team prizes of spa treats courtesy of Rasa.